Welcome — we’re Sally & Mark. We support people who feel drawn to a deeper shift in how they experience themselves and life.
exploring peace day
This is a gentle day spent exploring peace together in a very small group.
There is no pressure to be any particular way, nothing to fix, and nowhere you need to get to. Instead, we slow down, become curious about our relationship with peace, and notice what helps us reconnect with the peace that is already here.
The day usually includes quiet contemplations, sharing, pauses, and moments of simply feeling into what is present right now.
There is something beautiful about stepping away from the busyness of everyday life for a few hours and allowing space for reflection, awareness and deeper connection with yourself.
The day unfolds naturally and always seems to become exactly what it needs to be.
private relationship retreat package
A spacious and supportive day for two people to give thoughtful attention to their relationship.
Sometimes a relationship needs more time and space than an ordinary counselling session can offer.
You may be struggling with recurring difficulties, feeling disconnected, wondering about your future together or simply wanting to understand one another more deeply. You do not need to be in crisis to benefit from stepping away from everyday life and giving your relationship some gentle, focused attention.
Our Private Relationship Retreat offers the two of you a day with Sally and Mark.
This is not a course or a fixed programme. We begin with what is happening and what each of you hopes for. The day may include conversations together, individual 1:1 time, quiet reflection and opportunities to pause, feel, rest or wander along the river. We allow the day to respond naturally to what emerges.
A retreat package includes a one hour session online with us both to hear what brings you here, understand what each of you hopes for and begin shaping the unfolding of the retreat. Then you have your whole day in the retreat, 10-5pm. Then a follow up session online or in person 10 days approximately later, to notice what has happened, notice any changes, and consider what next and if any further support would be helpful.
Optional accommodation is available to make it a weekend of to pause one night.
Contact us for details.
Exploring Awakening
A relaxed day of looking into what you truly are beneath thought and emotion.
Instead of striving for an experience or chasing something special, we simply invite you into a gentle exploration of awareness itself — the quiet, spacious presence that’s already here.
Through self-inquiry, simple direct pointing, and honest conversation, we look at the nature of the “I,” the stories we live through, and the deeper reality that sits beneath them. It’s soft, open, and very human — a day to rest back into yourself.
Mark has a website that expains a little more about his direct pointing approach and you can find that by clicking here.
