Welcome — we’re Sally & Mark. We support people who feel drawn to a deeper shift in how they experience themselves and life.
Awareness day
Becoming conscious of the inner movements that guide your life.
A spacious, quietly transformative day when we slow down enough to notice what’s really happening inside — the thoughts, emotions, reactions, and subtle patterns that shape how we move through the world.
Through simple guided inquiry, gentle reflection, and honest conversation, you’ll explore what influences your choices, your relationships, and your sense of self.
Nothing forceful, nothing dramatic — just a clear, compassionate look at your inner landscape so you can meet life with more ease and presence.
10–5pm in Colchester — £150 - Sunday, 1st February 2026 - BOOK HERE
Exploring Awakening
A relaxed day of looking into what you truly are beneath thought and emotion.
Instead of striving for an experience or chasing something special, we simply invite you into a gentle exploration of awareness itself — the quiet, spacious presence that’s already here.
Through self-inquiry, simple direct pointing, and honest conversation, we look at the nature of the “I,” the stories we live through, and the deeper reality that sits beneath them. It’s soft, open, and very human — a day to rest back into yourself.
10-5pm in Colchester - £150 - Sunday, 28th December - BOOK HERE
